Healthy Pathways

Back to basics . . . simply & naturally!



I must say that when considering pictures for this page, they are UGLY!  Black appendages . . . boils . . . etc.  Please boost your immune system NOW and obtain some natural remedies.


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If you're a praying person:

1. read here about the 14 Holy Helpers (saints) whom people prayed to  to alleviate different symptoms during the Black Plague in Europe

2. read Psalm 91 here which specifically mentions protection from plagues . . . AMEN


Read more about Ebola symptoms & means of transmission here


Watch medical videos (including about ebola) here


Prevent ebola transmission with:

Soap and water

Chlorine bleach



Protective gear (gowns, masks (N95 - available at Menards), gloves, glass shields, foot covers)


Plague Protection

Two herbs alone -- Echinacea purpurea and Eleutherococcus root -- exhibit antiviral properties in treating (read more):

  - human Victoria (H3N2) and PR8 (H1N1)

  - avian KAN-1 (H5N1) and FPV (H7N7)

  - pandemic S-OIV (H1N1) strains of influenza A

  - rhinovirus (HRV)

  - respiratory syncytial virus (RSV)


Shield Blend is actually an ancient blend based upon a legend that has its roots in 15th century England during the time of the great plague. Grave-robber thieves developed their own blend of Clove, Cinnamon Bark, Lemon, Eucalyptus, and Rosemary to protect them while robbing the plague victims.

If you would like to try to make your own, here is a version that includes Lavender from Contributing Author Rebecca Schiffhauer at Camp Wander.

DIY Shield or Thieves/Robbers Blend with Lavender

45 drops clove essential oil
35 drops lemon essential oil
25 drops eucalyptus essential oil
20 drops cinnamon essential oil
15 drops lavender essential oil
10 drops rosemary essential oil

Combine the all essential oils and store in a dark 15 ml glass bottle


There are numerous scientific studies showing the natural, antiviral properties of essential oils like thyme, hyssop, ginger and sandalwood, among countless others.  Two essential oil companies, Young Living and doTerra, were threatened with criminal charges for encouraging the use of essential oils for Ebola treatment. According to the FDA, only lab scientists can create antiviral medicines. (see above reference)

The following tips from Health Ranger at Natural News website regarding Ebola:

  • Safety precautions: everything mentioned here is unproven vs. Ebola
  • Nothing on the planet is proven to treat Ebola
  • Humanity has a long history of using these herbs which have potent antiviral properties
  • Pioneering Chinese doctors developed antiviral medicines thousands of years ago that helped stop plagues from spreading
  • Be cautious if you are pregnant; many herbs are contraindicated with pregnancy
  • Always work with a qualified naturopath or herbalist
  • Be cautious of overdosing, allergies or combining herbs with toxic pharmaceuticals
  • Prescription drugs may interfere with antiviral herbs
  • Detailed discussions of
  •     Echinacea (#1; as capsules, tincture, tea; phytochemicals; immune system effects)
  •     Black Elderberry (powerful antiviral, good for influenza & herpes; Sambucol @ Gia Herb Co.)
  •     Licorice Root (protects mucosa; suppresses HIV; capsules or tea)
  •     Cinnamon*
  •     Ginger
  •     Una de Gato (cat's claw)
  •     Comfrey (gargle with for protection of mucous membrane)
  •     Lemon Balm (tea)
  •     Oregano Oil* (food poisoning remedy; treats viral pneumonia; drink, inhale, topically like spider bites)
  •     Garlic (oil, extract, capsule, food)
  •     Basil (to boost immune system)
  •     Peppermint*
  •     Eucalyptus (very potent; gargle; topical antibiotic)
  •     Tea Tree Oil (not for internal use; add to cream -->coat edges of nose)
  •     Gonsealdel (tastes awful; antibacterial)
  •      and many more (* = add to water --> steam & breath)
  • Beware of counterfeit herbal products sold online (esp. on
  • "Layer up" with antiviral plant medicines)
  • Some antiviral herbs can be eaten every day as part of your routine diet; this is an excellent way to really strengthen your immune system over time
  • Using steam to inhale vapors of many different essential oils at safe levels
  • Many amazing antiviral medicines come from tree bark
  • Making gargles and mouthwashes with herbs for oral and sinus protection
  • Learn how to make ointments, teas, decoctions (boil and then drain off solids --> use as tea), extracts, etc.
  • Yarrow as a potentially miraculous lifesaving herb to stop bleeding
  • An amazing herbal combination that can treat acute viral pandemics through rehydration and "cooling" hot blood
  • "Blood heat" formula: Xi Jiao Di Huang Tang
  • TCM ingredients: Sheng Di Huang, Xi Jiao, Chi Shao, Mu Dan Pi, Shui Niu Jiao, Xuan Shen, Da Qing Ye, Zi Cao
  • Things you can start doing RIGHT NOW to boost your immune defenses against viral pandemics
  • Middle Eastern cuisine is loaded with antiviral herbs and spices
  • Don't forget the basics: Vitamin D and zinc
  • With proper defenses, a person can be exposed to Ebola and still not "catch" it (i.e. not become symptomatic)